I have a challenge for you! If you are like the many millions of people out there that roll their eyes, scoff at the idea, and just simply think you do not like tofu then I’m challenging you to Eatingwell.com’s Read More...
Valentine’s Day doesn’t have to wreck havoc on your health goals. Just remember it’s ok to have a sweet treat but just don’t over do it. For something fun this Valentine’s Da Read More...
Ryan Sobus MPH, RD, LDN gives an interview on her thoughts about the Hcg Diet…
-What are you general thoughts about the diet?
My initial reaction is that any diet will result in weight loss. Fast food combos and sugary drinks like sodas Read More...' ; }